Drawing from 18 years of experience, Alexa is a Master Sports Massage Therapist. She's worked with semi and pro athletes, quickly identifying and treating common or complex injuries related to sports.

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She has taken sports specific CE classes, combined with a lifetime of knowledge in movement patterns, force distribution, soft tissue load and nervous system response. She combines a variety of techniques to create an authentic, individual treatment.

 

Treatment styles include: myofascial release, trigger point release, SMRT, cranio-sacral, strain/ counterstain, pin and stretch, fascial stretching, cupping, gut shake an hot stones. 

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Alexa specializes in runners, including track & field, marathon & trail running and cycling. She also has experience with tennis, golf and baseball players, XC skiers, mountain bikers, climbers and other endurance sports. 

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She continues to master the timing of treatments to best support athletes during their session. She works with athletes to plan out when to receive treatments throughout their training year and how often. This is crucial for pre and post- recovery success. 

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When Alexa is not treating clients, she is busy running along her favorite beach, playing pickleball, taking dance classes, learning how to bake using sourdough and hanging out with her 2 favorite nephews.